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You open your eyes, maybe willingly, maybe reluctantly. What is the first thing you think? I confess I am often guilty of having a first thought of, “I hate mornings. They would be so much better if they started four hours later.” Yes, its true – mornings and I do not generally get along. But allowing my brain to focus on that is just not productive.

So let’s change the tape and try this again.

Open the eyes, and say, “Today is the first day of the rest of my life. It will be great because I will make it great!”

I think we often get caught up in expectations, both our own and others, that are sometimes just not reasonable. Don’t fall into the trap of condemnation. You are great and you are successful and some days your success will be in simply getting your children one day older.

You love them. So what if every meal is not super healthy, pure organic and packed full of vitamins. What is most important is that you teach them love, compassion and believing in what is right. Those traits are in short supply. We as parents and homemakers must make it a priority to grow the good in our children and teach them to grow the good in others. And really, so what if they are wearing the same shirt they wore yesterday, or the day before – its still relatively clean, right? My twins occasionally lock onto a shirt that no amount of convincing will talk them out of. Mommy lets it go because, frankly, that is a small issue. The advice to “Pick your battles.” is excellent.

When you get ready to lie down at night, make a list of the top five most important tasks for the following day. Then when you wake, have it there and look it over. Imagine yourself at the end of your day. What would give you the greatest feeling of accomplishment? Make a star on that one and then love yourself by making that one task happen. Then at the end of your day, look over your list and appreciate yourself for what you accomplished and forgive yourself for what did not.

Many texts advise to start your day with prayer and meditation. But if you have little ones like I do, you know that is often just not possible. What I do is keep my eyes and ears open for a moment in the day I can do that, whenever and wherever I can pull it off. Sometimes its two minutes, sometimes five! Even if all you can find is one minute, connect with your higher power and feel that loving energy. You deserve it!